This is a great total body workout based around boxing circuits – perfect if you want to build lean muscle, lose body fat and let off some steam!
VIXEN KETTLEBELL HELL
More fun than it might sound! Incorporating cardio and strength training, Vixen Kettlebell Hell is a total body workout designed to target legs and booty, arms and core.
If you love boxing, this one’s for you. Vixen KickFit is focused on fast & furious boxing & kicking drills and combinations, helping you take your kick-boxing technique to the next level.
Want a flat stomach or a 6 pack to die for? Vixen Core is a Power Pilates class designed to firm, lengthen and strengthen those muscles until you have your perfect bikini body.
This is a High Intensity Interval Training class that blasts your body with different workout techniques: tabata, intense ab workouts, plyometric exercises and timed circuits to name just a few.
Tell me more ›
With its butt-blasting soft sand exercises and boot camp style drills, this high intensity class is a great way to kick start your weekend (and to fast track results).
Latest from the blog
Im SUPER Excited to announce Bondi Vixen’s collaboration with Speedo Australia!!!
Not only was I fitted out with their […]
Want to Get Motivated Vixens? What better way to GET and STAY Motivated than joining a Spring Fitness program […]
ATTENTION VIXENS – there’s only 4 WEEKS until Spring!
Want that Toned Bikini Body? Now’s the time to FIGHT for […]